“There are hundreds, if not thousands, of Reiki master-teachers across all continents who train and attune new Reiki practitioners, sharing traditions, history, and practices of this form of energy healing” (Karen Fraizer, 2018).

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress.

Reiki is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.

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